Preheat oven to 375˚ F. Line baking sheet with parchment paper (or use baking rack). Set aside.
In 3 different bowls, place your flour, salt and pepper on first plate, beaten egg on second, and breadcrumbs and parmesan on third. Dip chicken fingers in flour first, then egg, then coat with breadcrumb mixture. Press breadcrumbs into chicken to make sure the chicken tenders are well coated. Place on parchment paper.
Bake for 18-20 minutes or until chicken is cooked through and tops are brown and crispy. If tops haven't gotten crispy, place under broiler for 1 minute.