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–+ servings
platter full of falafel, pickled onions, cucumbers, tomatoes, different dips and sauces all on a bed of arugula.
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5 from 1 vote

Easy Weeknight Falafel Platter

This no-cook falafel platter is one of the easiest and healthiest dinners you can make -- either for entertaining or a hassle-free weeknight dinner.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner
Cuisine: American, Mediterranean, Middle Eastern
Keyword: easy weeknight dinner, falafel, vegetarian
Servings: 6 people
Calories: 160kcal

Ingredients

  • 6 cups arugula
  • 2 cups falafel frozen
  • 1 cup cherry tomatoes halved
  • ½ cup pickled onions
  • 1 cup cucumbers
  • ¼ cup feta cheese crumbled
  • ¼ cup cilantro tahini sauce
  • ½ cup tzatziki sauce
  • ½ cup hummus
  • 8 slices pita bread

Instructions

  • Re-heat falafel according to package directions.
  • Arrange platter, starting with a bed of arugula, Place dips and sauces in small bowls and arrange around the arugula.
  • Add the rest of the ingredients around the bowls.
  • Serve with warm pita bread and enjoy!

Nutrition

Calories: 160kcal | Carbohydrates: 11g | Protein: 6g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 9mg | Sodium: 267mg | Potassium: 276mg | Fiber: 3g | Sugar: 3g | Vitamin A: 717IU | Vitamin C: 11mg | Calcium: 121mg | Iron: 2mg