Worn Slap Out

  • Home
  • Meet Kathryn
  • Say Hey!
  • Breakfast
  • Sides + Appetizers
  • Soups + Salads
  • Weeknight Dinners
  • Make Ahead Meals
  • Desserts
menu icon
go to homepage
  • Recipe Index
  • Meet Kathryn
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Meet Kathryn
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Soups + Salads

    Copycat Sweetgreen Chicken Pesto Parm Salad Recipe

    Published on Mar 5, 2023 · Modified on Mar 5, 2023 by Kathryn - Leave a comment · 2 Comments

    603 shares
    • Share
    • Tweet
    • Email
    ↓ Jump to Recipe

    This Copycat sweetgreen Chicken Pesto Parm salad recipe is chocked full of healthy, whole ingredients like warm quinoa, crisp spinach, tender roasted broccoli, salty parmesan flakes, fresh tomatoes, and crispy za'atar breadcrumbs that will not leave you hungry!

    Let me be the first to say that I love sweetgreen. They have truly delicious combinations of salads, and I particularly have a love for their warm bowls. Even in the summertime, I like the heartiness of their warm bowls. The warm salad bowls feel like I'm eating a meal, and I'm not left wanting more. True story: we spent so much money at sweetgreen when they first opened in Bethesda several years ago that they sent us sweetgreen merchandise. It was a winter hat, tote, and other random stuff that all read "Beets Can't Kale My Vibe." Needless to say, the merchandise wasn't worn but I appreciated the gesture.

    We eat salads for dinner at least twice a week. We actually eat the same salad two times because making really good salads is not a quick task, so I'm going to make it worth my time. I even get a lunch in there, too.


    Want to Save This Recipe?

    Enter your email below, and I'll send it to you. Plus, you'll get delicious new recipes from me!

    Please enable JavaScript in your browser to complete this form.
    Loading

    By submitting this form, you consent to receive emails from Worn Slap Out

    Why This Salad?

    I love this sweetgreen chicken pesto parm salad knock-off for a few reasons:

    1. I can easily double the recipe and more than justify the time and energy that goes into making this salad
    2. This chicken pesto parm salad has a coherent but distinct flavor profile (I don't know if that's a thing but it's a thing with this salad). You have a little spice from the broccoli and any hot sauce you put on top, the warmth and softness of the quinoa, the saltiness from the cheese, the herby and zesty vinaigrette, and the crunch of the breadcrumbs.
    3. This salad is HEALTHY. It's packed full of nutrients and whole grains. You can't go wrong.

    Ingredients You'll Need

    To make this chicken pesto parm salad, you'll need cooked chicken (save time with rotisserie chicken!), quinoa, parmesan cheese shavings, cherry tomatoes, za'atar breadcrumbs, broccoli, and spinach.

    For the vinaigrette, you will need basil, parsley, garlic, red wine vinegar, Dijon mustard, salt, pepper, and olive oil. You can also drizzle hot sauce on the salad like the restaurant.

    Worn Slap Out? Try These Shortcuts!

    It happens to the best of us. We don't have the time to spend (even if it's only 30 minutes) or the energy to expel. We've all been there. Here are some shortcuts you can take to still have this delicious salad on your table on a weeknight:

    • Double or even trip the recipe. It will take you barely anymore time to double or triple this recipe. I find that when I invest in making a salad this delicious, I want to eat it for a few meals. Don't be shy. Make it worth your while.
    • Use rotisserie chicken. While chicken can easily cook in the same oven as the broccoli, you can save this extra step by using pre-cooked chicken.
    • Cheat with the breadcrumbs. If you don't have any day-old bread, use 1 cup of panko breadcrumbs tossed in one tablespoon of olive oil and two teaspoons of za'atar. Sprinkle breadcrumbs on a large baking sheet in an even layer and toast for about 2 minutes at 400˚F.

    How to Make the sweetgreen Chicken Pesto Parm Salad Bowl

    Step 1: Roast your broccoli.

    This takes the longest time. The broccoli can be roasting while you do everything else though. Place the trimmed broccoli florets on a sheet pan. Rub with olive oil and red pepper flakes and roast at 400˚F.

    If you don't have cooked chicken to use, this is a good time to cook the chicken at the same time and temperature as the broccoli. sweetgreen puts umami seasoning on their chicken. This is easily found at Trader Joe's, but is also a step I skip because I can't taste the umami at sweetgreen to save my life. Do this if you would like here, too.

    Step 2: Cook your quinoa.

    Cook the quinoa according to the package directions, but quinoa only takes about 15 minutes total. I prefer to cook quinoa in either chicken stock or vegetable stock rather than water. It always come out more flavorful.

    Step 3: Make your vinaigrette & chop your tomatoes.

    Make the vinaigrette by putting all of the ingredients into a food processor (except the olive oil) and process until everything is chopped finely. Then slowly add the olive oil. It's that easy.

    Don't forget to chop your tomatoes. This is the only vegetable that really needs cutting after the broccoli. Hooray!

    Step 4: Assemble, baby.

    This is the fun part. You've got all of these delicious ingredients that are going to come together to make this hearty and delicious salad. I put in a modest amount of spinach, a ton of warm quinoa, some chicken, broccoli, tomatoes, and don't forget the za'atar breadcrumbs!

    Making Za'atar Breadcrumbs

    Za'atar breadcrumbs are crazy easy to make. See this blog post for a step-by-step tutorial. Hint: it only takes you 5 minutes. And who doesn't always have nearly-stale bread lying around their counter on any given day?

    Other Make Ahead Salad Recipes

    • Copycat Sweetgreen Harvest Bowl - this is my number one favorite salad from Sweetgreen. If you haven't had it, I highly recommend it. I like to make my own so that my wild rice to kale ratio is much higher than they give you at the restaurant. Like frozen yogurt, the toppings are the best part! 😉
    • Spinach Salad with Mandarin Oranges and Vidalia Onion Vinaigrette - classy, simple salad that's a hit for any occasion.
    • Copycat Chick-fil-A Superfood Kale Salad - a CFA beauty you don't want to miss!
    • Tomato and Peach Salad with Whipped Goat Cheese -- one of my favorite summer salads
    • Copycat Cosi Signature Salad - this one is full of crispy mixed greens, chicken, grapes, pears, gorgonzola, and pistachios all tossed with a sherry shallot vinaigrette I could drink straight from the bowl.

    xox,

    kathryn


    As always, if you make anything from the blog, be sure to let me know! I love hearing from you in the comments on this post below or find Worn Slap Out on Facebook, Instagram, or Pinterest!

    two white bowls with salad and smaller bowls of tomatoes, cheese, breadcrumbs, and dressing are scattered around the two bowls.

    Copycat Sweetgreen Chicken Pesto Parm Salad Bowl

    This Copycat Sweetgreen Chicken Pesto Parm recipe is chocked full of healthy, whole ingredients like warm quinoa, crisp spinach, tender roasted broccoli, salty parmesan flakes, fresh tomatoes, and crispy za'atar breadcrumbs that will not leave you hungry!
    5 from 1 vote
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 6 people
    Prevent your screen from going dark

    Ingredients

    For the salad:

    • 1 cup broccoli stems cut
    • 1 tablespoon olive oil
    • 2 cups quinoa
    • ¼ teaspoon red pepper flakes
    • 6 cups spinach
    • 2 cups cooked chicken breast chopped
    • ½ cup grape or cherry tomatoes halved
    • ¼ cup parmesan shaved
    • ¼ cup za'atar breadcrumbs
    • favorite hot sauce

    For the pesto vinaigrette:

    • 1 cup basil leaves
    • 1 cup parsley leaves
    • 2 Tablespoons red wine vinegar
    • 1 Tablespoon dijon mustard
    • 2 cloves garlic
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • ½ cup high quality olive oil

    Instructions

    • Preheat oven to 400˚F. Rinse cut broccoli florets and wipe dry with a paper towel. Toss with olive oil, salt, and red pepper flakes. Roast for 25 minutes.
    • Meanwhile, cook the quinoa according to package directions.
    • Make the vinaigrette by putting all of the ingredients except for the olive oil in a food processor. Process on high until all of the ingredients are in tiny pieces. Slowly add in the olive oil and continue processing on high until dressing is thin.
    • When broccoli and quinoa are both done, create salad bowl, starting with spinach as a base. Add chicken, broccoli, quinoa, cherry tomatoes, parmesan, and za'atar breadcrumbs. Drizzle pesto vinaigrette and hot sauce over the salad and enjoy!

    Notes

    To make za'atar breadcrumbs, see this recipe. 
    Make ahead: This salad can easily be made ahead and eaten with all of the ingredients cold. If I'm making it for the whole family over the next couple of days, I'll store the ingredients separately and assemble when we're ready to eat. Otherwise, store the salad (minus the breadcrumbs) in an airtight container. Put the dressing in a mason jar separately as well. 

    Nutrition

    Calories: 356kcal | Carbohydrates: 42g | Protein: 26g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 43mg | Sodium: 382mg | Potassium: 769mg | Fiber: 6g | Sugar: 1g | Vitamin A: 4099IU | Vitamin C: 39mg | Calcium: 151mg | Iron: 5mg
    Tried this recipe?Mention @wornslapout or tag #wornslapout!

    More Soups + Salads

    • A large salad served on a white platter, including romaine lettuce, fried chicken tenders, hard boiled eggs, tomatoes, avocado, pecans, bacon, and cornbread croutons.
      Southern Cobb Salad with Green Goddess Dressing
    • Side, up-close view of cornbread croutons after coming out of the oven.
      Easy Peasy Cornbread Croutons
    • close up white bowl of turkey and wild rice soup with a spoon in the soup.
      Leftover Turkey and Wild Rice Soup
    • Flatlay of a large bowl of apple pecan salad with two halves of an apple around the plate, all underneath a blue cloth napkin
      Apple and Candied Pecan Salad with Spiced Cider Vinaigrette

    Comments

      5 from 1 vote

      Let Me Know What You Think! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Reagan says

      February 16, 2024 at 8:03 pm

      5 stars
      I made this a week after trying Sweetgreen for the first time and when I say this is a near perfect copy, I mean it. I'm a college student so I meal prep and I ate this for lunch and dinner for over two weeks straight and I'm making it again tonight because it's seriously that good. I keep all the ingredients separate for storage and heat my chicken, quinoa, breadcrumbs, and parmesan before adding the salad and dressing because the warmth adds a bit of cozy to an already filling meal. It's healthy, budget-friendly, and full of flavor that will make this a household favorite!! Thank you so much for posting this recipe!! 🙂

      Reply
      • Kathryn says

        February 17, 2024 at 5:26 pm

        Yay, Reagan! I'm so glad you love it -- and thanks so much for coming back and leaving such wonderful feedback. That means the world to me!

        Reply
    picture of kathryn, owner of worn slap out food blog.

    Hi, I'm Kathryn!

    Welcome to Worn Slap Out, a Southern-inspired recipe corner for busy people on the go. As a mom of two littles who also loves food, I need meals on the table ASAP but I also want to eat well. Here, you'll find quick, easy, and reasonably healthy meals you can make in a flash. Other loves include Georgia football, cake of all kinds, and elastic waistbands.


    More about me →

    Popular Recipes

    • large white bowl full of kale, sweet potatoes, goat cheese, applies, wild rice, and almonds.
      Copycat Sweetgreen Harvest Bowl Recipe
    • Easy Caramel Drizzle with Sweetened Condensed Milk
    • Versatile Dutch Oven Pulled Pork
    • Fresh Baked Blueberry Donuts

    Winter Favorites

    • square image of large white plate of rose pasta with parmesan and basil leaf against light blue background.
      Easy Rose Sauce Recipe (20 Minutes!)
    • large yellow dutch oven with chicken and dumplings topped with fresh parsley.
      Dutch Oven Chicken and Dumplings
    • This whole roast chicken made in a cast iron skillet makes for juicy and flavorful meat with crispy crunchy skin. Potatoes, carrots, onions, and garlic are roasted with the chicken making for a complete meal in one skillet.
      Easy Cast Iron Roast Chicken with Root Vegetables
    • Blue Dutch oven with large chuck roast submerged in broth and carrots and potatoes.
      Classic Dutch Oven Pot Roast

    Footer

    Sign up for emails and updates!

    Sign me up!
    • Privacy Policy
    • Get in touch
    • Disclaimer
    • Terms & Conditions
    • ↑ back to top

    Copyright © 2025 - As an Amazon Associate I earn from qualifying purchases.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.